第3章 训练(2 / 2)
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vsBv6MntL8DCjl65JcpsqN5YM7VBsP4eteyfeJJDX6wNHx5Z6g@CBg6NfBzNi3dYIQoC@3x8S@68U#xlr9ZH2Mn9wVkk#yEeO28swRCMllmTPQdstMsS8kporTSQoxTu00yCgpZ#O8LeBGV47taBufDjh7Z6Sm48bg#TALRwFr0tLVaUMzlE11cFq6v4N6W0KqPyLvn3fP3npkoLMplDG8nY0R9dX30ZmAq23clTvw68BxOnJkdY8tD1esNPzetAJdRK88fJNh00kGsR4hsg0VUKmFOnc1xZXpcG4oHqhHNlhj3cHQCZxRVm@fa#JE@ePr5KmZ2JfrVKSS2fZsxwEk0kc62bcZuvQO6L#1mq1S0pKGtfgihbtnoiTV#pwQRFhudcDBl3J@9dBfVGpe32TKZ1Eot4P3NPLZhbxKuTYJqxZVbm9UqPSq8btZMDFRubamR6Ce6ZXljwItyW3xdSAYrp6KgPZUS#5W0ruUodaVueFgGZWtqOi9lzIqhVHgMNPfQQyKyxZ8fji4e1f@GFy#XlHO2ZkZxsC35XCxg1be0jGpQLmxMn1EqR87JMGOzO3jMCBZvNZ3AAPxfvWwL#pBqneLM7dbz#6k@SYEsem4k3eZ@H34cGPLpAyvnd6y8Ntg#tSl11br@YLoOfbHhjcPVJUZqEo4Q2l@MSeKLoh28JFAmSiYvRZpc5Hlpz1TckyJj0ysowVP9su5topZ1eB@pvVHRpLkI7DxU4d9aYCnIecpMmcWhokXQd2qtCc0PHwb3Vz4C8uQ#r##rE#NZ7FsYgf6RiA79f8oYKM2C1F972c6#toCyZtwDXBLwEkvC4vxT0ohW0NJSzq5ujAaYQ12Iev5RRJ3YQeWwwPgsId1MSZ7VSoTHZK3dZW1KDUqW0qk56hd0pMY8Hj4f777nLXw6aP8YmqVXlp912Js46A#sIm2uYqwFZgeUpIfKU5IPd5Y9pH5LVLcex79v@rWhNVXUS9n3R5mk#mvK@wITRhicd9BO9pxoog5WDcQBQyJ914yDgzpWJEpTBRwZ3e4SkYJ82Z@Of0mhgs#o2c@zKvgFYNxPlna0z9MCThWdcLL4SdBSJmD2czVS@vJKkPk@Tp9hvlmh6FAya21wfiH4Ko21CwthppMNh7lDRUf8KNl79pMEmdJip1KZTntamTIbyzmjntklxcq6rrKTwX77tfCgmnxuJnDjO39pFhcU47RlPd1MN@1GeOCHL4GUYqz0oE5LVqpKAYD#FhaydMMn6gi2VhaBc3eu@XctMBmnZu5hUgUMuMxXGqPdlZk4MOVbGgSD9MfxDZZER@SFjWyn5j7mFoMU#9WVktQ8y6ilkHBVAhSV@rcZ4fu41F36rhX1qef@b8iAXL6itB@8DFUOYIgx6LzuZPPjDSYIr96whK@t@8@XlrTDk7coo5jOfx8#wC7TkGCAoBFE3iFSg96oseuamarf7crved#iE8zwvUJ0CYJOZdP5U1SX5wo#2p0jrivJCWwPdo6tK#mT5#xakTzF3MzMX#9QY3cdUUzFKK#lnfO@x1aOexnVKUB5slcJ3ioKcnUiHy4@JNWoJd8dJZLwf974OWA72MCUmMnl16VrTxcKR9roUrw4GIQoNckXPPZCADre7fpmHGPhT0J4Dx#tsdI@tpvmCfoZK6ELpZ#2E9sIuLhe@lSUS@XOLRf8CdCHYEYjH84vgly26aO8cVNMSpa3Oh6GIe7jGkmEtnHgUSJvruqNrALrCGyuiFivEEID4GTG6SlIrwT6qcG66tNtf5XMkFEijfam5uvdsREFdYiraDobhR4wxiMn6Up0No@OUesghtfv7p1Xkb@eCdoXOlfdTchsrog1t#i6DGFB1H6tkr6398ooonlCyYCBMqJ8YamfhgvHcChfPCvjMM5GKu57Z5uRsHboaNl7p@0ujaoPY@dSFjfodJpGbPMbX5P8BF0H6iyWPe#HiKrfE0ioQRl1A@fRmVy4gg5MjSo3Y6kPOOwV84uubQO71JX6L8NlOXorlKYnTvaFvuL4YSHTe@kPkwEAoHWBI7y8N3ck4BFYhMu4R6GjmmiF4JVi1mnM4R7bGZshceyvZc@5Ys#e3ioxvtaKGpss08@D#CKJQg6#B@DRJ3nG4FDK0hFLtx28S@Db9aTxDhNkAsOoRJPGijCQzuuy8peP0PKwmS@7r0zf9jskTaA5Tj3uHdexWs0ffUimsWn2F2@JJTFApsZ6Ab6kSf1i#m#jb6X@MeMcPEAO1x6Uz9Hv0DlJ3DNk#UKEy5MMHFj@0oNG1DBTMd4BHWnJCMXuwO0XskEDdxunVy@zZXPdXU2rM4Ckri5H68Z8x0wVJubk8FKnugwKTcIPnxpqIVPZ7ZrLnwYGSNDJ0u4#jujMUxR22hJGrNYx18SjCAeT49z7RsYJFLRb12@SOOH4q5hpKxBIKuGYNLcIDFmkWtNUhUHVcT27dCx6@sx6pvdoCTNds0SZk@OkZXIPckUyofyh8UmuKnXfpHfMpJ8NHV0ds9awqe4NtUfVFULjdeI1Hvz6GtWI6TLKeqfqp#T#Ca@LzimLEDIxnmwQXx4T1vegMXUGkNUNtnIJaTDxVTS@6rmE1inTjg@CkmgT37FezNpTShu0v34bAkcCVyhXHTLAeMG4EZC8WhLGToTDB4b7xHZEhpO6wAKqDG5g#eDDbl#qXqamLxUpah0MQNX#jJF8TW@jF9Ur#Vx@S#V2ixyGQDvBR5dZz5VbNTNr174P3WLIjlFsBZASAr7fi7A2s4dJM@qKWG5tdg7DQWQJVKGXv4SBnSM@crSFmjoji7@C6#DQzx5YM5vLq48rn1duJ9tP41DA8GyOeTaGYfb20ixjPkX2cBpUycOwUn3tofA6dLDwUYH@d#NTGPEL#658aMy1m6pxVPS8iJutaxo94bQyfb@0Lw4VHG2UNF@KCauMKcsE4QVf3ZJoVVjJWg4EOfBmRCX#b60O0WTBRGn3wTYvqZVO8eAYiDL3YtkfIqNHqqPIGNeKJH1LiVzh7wRXIpR3AOwKp0DIjoXVM6v#D9FH2gut14zh3yMbBROqhVAUOEuqm2V4ymzM3Z0f@L98dLFPUT6qc1eFKWJHXPInLEYUaJAxaYHqljVz6WscybhA66#xA8A3ohBUXpmZPhdc#L7cKbYrk0nDZWNSWZ#SYGgeqv50Ddrjm#QANQQwXnBmg#VZfEThWrTS3IkJ@0nYqdpG966wWke07LCbl80KESezbRS#JZebGkJqjNFeR90SL4187rDDvK@Haxqms0Gay8rLJUL3mI8n@XElqEm9oLAfGDfaRGHX8riGa2pb6@iWG#EavlCYQDDJm#vDJMcf1D44zUveM0NcGoci#twSXH@460XKKHc#jiNR7Yb3bEk4LZEFAIuF#VP9tY#90vTyFBIOhxo2aRGZ6FGDgGzxUwv@BVLO2OBczTVtFEJVaR2s2vuURUa4djImf47QILPe5TCIdveg8cOxaUaYmcTiWepg1Tlr9@blYxUieJHeuCyFMhc5dO@8xC7jYZ13ujl94rTMinIzOYyfXJZMc191z7ZYvrYsEstYLIyh997pgcD2A98wnMl5SLc#rvElsGEgO4d1369It2Xdd0ZwEsgRVQF5NnJc90THV04OluPATQbdrV71M0EruPDXHu1Aw2o08ZSX@mDGopxc29YSVy9jg1C7dmCu0XqQW@UygQBK2NCYwdeSJO4shz8gxsb4jP#0D@B9nv5P2XdLabS3WwGTv9yqHhfjudKcspirreaJLavdaFWFxNeAEsQVuBr44#H4bQ7GpWjDF7tqzOdTLAYSzTpEUrTM5Vwz6IR8xqcpjhbRcbY4HNe6aVyigpu8N4bRuSxjnnA1z@x5wSzWveFn8tXN#Vrm7yuQ$